Nirvishaya Yogam – Foundation Program
Your first step into the science of objectless consciousness.
A Structured Path to Pure Awareness
This foundational program introduces the core philosophy and direct experiential practice of Nirvishaya Yogam. Rather than accumulating conceptual knowledge, you learn how to withdraw awareness from external noise and rest in pure natural stillness. Designed for sincere beginners who want an authentic, grounding meditation practice.
Prerequisites
None. Open to all individuals regardless of prior background.
- Individuals experiencing stress, mental clutter, and racing thoughts
- Spiritual seekers looking for a direct, experiential path without dogma
- Anyone wanting to establish a rock-solid daily meditation habit
- Beginners with zero prior meditation or yoga experience
Curriculum & Syllabus
Introduction to Shunya Sthiti (Objectless Stillness)
Understanding the difference between concentration, contemplation, and pure abidance. Recognizing the natural gap between thoughts.
The Five Golden Petals of Nirvishaya Yogam
Deep dive into Shraddha (faith), Bhakti (devotion to truth), Ekagratha (one-pointedness), Eruka (constant awareness), and Sakshi (witnessing).
Breath as the Gateway & Calming the Nervous System
Gentle somatic grounding practices to down-regulate sympathetic arousal and settle the restless physical body.
Integrating Awareness into Work and Family Life
How to carry meditative presence into conversations, demanding office environments, and moments of emotional friction.
What's Included In This Program
- 4 Weeks of structured video modules and guided audios
- Daily guided meditation practice tracks (English, Hindi, Telugu)
- Printable companion reflection journal & habit tracker
- Access to weekly virtual live community sittings
- Verifiable Certificate of Completion upon finishing all modules
7-Day Refund Policy & Peace of Mind
Covered by our 7-Day Refund Policy. If within the first 7 days you find the program does not suit your journey, simply reach out to support@maitreyas.in for a full, hassle-free refund.
Official policy governed by Sri Maitreya Nirvishaya Yoga Mokshadhamam. Inquiries and refund requests processed via support@maitreyas.in within 5-7 business days.
Frequently Asked Questions
What time are the sessions conducted?
All core lesson modules are self-paced and available on-demand 24/7. Live group meditations take place daily at 6:00 AM & 6:00 PM IST on Zoom.
Can I take this course if I cannot sit on the floor?
Absolutely. Meditations can be practiced comfortably on a chair with spinal support. Nirvishaya Yogam focuses on inner stillness rather than physical flexibility.
Is personal guidance available?
Yes, you can submit practice questions inside the community portal, which are answered during weekly live Q&A satsangs.
Disclaimer: These programs are educational and for general wellbeing. They are not a substitute for medical or mental-health care. Consult a qualified professional before starting any new exercise or nutrition routine.