Learn Nirvishaya Yogam (Free Foundation)
Start Free: 7-Day Foundation & Daily Silent Meditation.
A Structured Path to Pure Awareness
A completely free gift to all sincere truth-seekers. Discover the direct experience of objectless presence (Shunya Sthiti) without any paywall, subscription, or commercial barrier. Includes 7 introductory lessons, guided meditation audio, and access to daily global live sittings.
Prerequisites
None whatsoever. Everyone is welcome.
- Anyone who wants to experience Nirvishaya Yogam without any financial barrier
- Curious seekers wanting to try authentic meditation before enrolling in deeper programs
- Beginners seeking peaceful sleep, reduced anxiety, and inner quiet
Curriculum & Syllabus
Discovering Natural Stillness
Experiencing the quiet space that exists prior to all thoughts and concepts.
Releasing Bodily Tension
Somatic body-scan allowing the nervous system to shift from fight-or-flight to rest-and-digest.
The Flow of Breath Without Control
Observing breath without manipulating rhythm, resting as the witness.
Meeting Thoughts Without Fighting
Allowing thoughts to rise and pass like clouds without engaging or resisting.
The Five Petals Introduction
Overview of faith, devotion, one-pointedness, constant vigilance, and witnessing.
Silence in Action
Maintaining a pocket of inner stillness while walking, working, and speaking.
Joining the Global Sangha
Setting up your daily home practice and connecting with daily live morning/evening sittings.
What's Included In This Program
- 7 Core video lessons & daily guided meditation audios
- Immediate access to daily live Zoom sittings (6 AM & 6 PM IST)
- Digital beginner's sadhana guide (PDF)
- No credit card or payment required
7-Day Refund Policy & Peace of Mind
This program is 100% free forever.
Official policy governed by Sri Maitreya Nirvishaya Yoga Mokshadhamam. Inquiries and refund requests processed via support@maitreyas.in within 5-7 business days.
Frequently Asked Questions
Is there any hidden fee or automatic charge?
No. This program is permanently and unconditionally free as our service (seva) to the global sangha.
How do I access the lessons?
Simply click 'Start Free Practice' to enter the Sadhana Hub and begin Day 1 immediately.
Disclaimer: These programs are educational and for general wellbeing. They are not a substitute for medical or mental-health care. Consult a qualified professional before starting any new exercise or nutrition routine.